BLOG | Blossom Brightwell

17 hours ago3 min read

A Tailored Self-Care Plan for Morning Larks and Night Owls

Self-care is essential for everyone, but how you approach it might depend on whether you’re a morning lark (someone who loves to rise...

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Oct 27, 20241 min read

Daily Affirmations for Inner Peace

Embrace today with peace and gratitude through these calming daily affirmations. Designed to center your mind and uplift your spirit,...

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Oct 7, 20242 min read

The Power of Self-Compassion: Why Affirmations Matter

In today’s fast-paced world, many of us are our own harshest critics. We tend to be hard on ourselves, demanding perfection, and often...

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Sep 27, 20244 min read

Strengthen and Thrive: Pelvic Floor Rehab for Life After Baby

The Importance of Pelvic Floor Rehabilitation in Postpartum and Beyond The postpartum journey is one of the most transformative...

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Sep 23, 20243 min read

The Power of Positive Affirmations: Boosting Emotional Well-Being and Mental Health

Introduction : In a world filled with noise, stress, and uncertainty, taking control of your inner dialogue can transform how you feel,...

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Aug 26, 20245 min read

Your Guide to Finding the Perfect Mental Health Professional: Navigating Your Options

Starting your mental health journey can feel overwhelming and confusing. It’s easy to feel embarrassed, especially with all the unfair...

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Aug 19, 20242 min read

🌱 Vegan Comfort Food: Homemade Hamburger Helper 🌱

At Blossom Brightwell, we believe that nourishing the mind starts with nourishing the body. That’s why I’m sharing one of my go-to...

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Aug 11, 20242 min read

Plants, Oils, and Hormones, Oh My!

How a Plant-Based Diet and Essential Oils Transformed My Hormonal Health As someone who has struggled with PCOS and the painful reality...

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Jul 29, 20243 min read

In Love with Lavender: Mental + Physical Benefits

Blossom Brightwell Blends with Lavender! Revive & Shine – Combines lavender with energizing oils to boost your mood and keep you vibrant...

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